This file was too big for tumblr. I’m keeping it up for the weekend, then it’s going behind the paywall (unless this note hits 2000.)
It’s dangerously effective. I tried it on a subject. She’s making sentences now – barely.
It includes a few experiments, so different people will like different parts (ASMR, mantric mindwash, techno) but if you listen to all 24 minutes without spacing or dropping, you have a much stronger mind than most.